Crunchy Cucumber Salad
Crunchy Cucumber Salad is made creamy–yet still healthy–with labneh, and the cukes hold their crunch with a quick drain after they are sliced.
1. I always have cucumbers, labneh, and herbs.
2. A creamy (yet healthy) salad that can be made ahead is a summer buffet must-have.
3. Crunch. Cold.
Also: cucumber salad goes with everything, especially grilled meats and vegetables. Often the menu needs just a little something more, and quickly, to round it out, feed the crowd, or add some oomph. Answer is here.
I add a generous shower of mixed herbs, which marry perfectly with that fresh cuke flavor and the cool labneh. In laban kiyhar, I stay with mint only; here I’ll use everything I can: dill, cilantro, mint, basil, chive, tarragon. It’s all going in.
Labneh is my creamy-maker of choice over sour cream or mayo. Labneh, or Greek yogurt, has more body, and more complex flavor. If yours is bland or nonfat labneh, stir in a squeeze of lemon juice just before serving.
SERVINGS: 8 | RECIPE BY: MAUREEN ABOOD
Keep the cucumbers crunchy by draining the slices in advance. This will also prevent too much water from seeping into the creamy labneh dressing; a little of this may still happen, but just give the salad a quick stir before serving, cold. Low-fat or non-fat labneh or Greek yogurt can be used here; add a squeeze of lemon juice to the salad before serving to boost flavor.
INGREDIENTS
5 picking cucumbers
1 tablespoon kosher salt
1 cup whole milk labneh or Greek Yogurt
1 cup fresh herbs, such as mint, dill, cilantro, basil, chives, finely chopped
1/2 small red onion, cut in small, thin half moons
Few grinds black pepper
1 teaspoon dried mint or mint salt
INSTRUCTIONS
1. Cut the cucumbers lengthwise, then in 1/4-inch slices. Place them in a colander and sprinkle them with the kosher salt, stirring to coat them well. Drain for 30 minutes, stirring occasionally.
2. Lay the cucumber slices on paper towels in a single layer, then lay paper towels over top and press to soak up the liquid.
3. In a medium bowl or serving dish, stir the labneh, chopped herbs, pepper and dried mint. Add the cucumbers and onion, and stir well to coat the cucumbers with the labneh.
4. Chill for at least one hour and up to one day. Stir before serving, cold.
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